12/14/2023 0 Comments Blood restriction therapy![]() ![]() It works equally well for athletes who want to build muscle and people with arthritis or those recovering from muscle or joint trauma.įor instance, I personally can squat close to 500lbs. Then the patient will exercise at a low intensity, typically using weights of 300 to 100% less of what they would use under normal conditions. The therapist inflates the cuff to a pressure level specific to the patient’s body and physical condition. The band is essentially a tourniquet.įor this reason, it’s critical to have someone trained in this therapy to assist and monitor the process. It cuts off the outflow of blood short term. It’s like a blood pressure cuff, only wider and reduces blood flow to the limbs down to 20%. ![]() It allows you to exercise your muscles harder, without compressing your joints or making your arthritis worse! What is Blood Flow Restriction Training?īlood Flow Restriction requires the application of a pneumatic cuff. Overcoming this complex issue is where the Blood Flow Restriction training comes into play. Strengthening the muscles around the joint should help, except the joint is already irritated.Īdding heavy weights or lots of repetitions will only cause further damage. The bones move around too much, damaging the cartilage and causing arthritis. As the muscles around the joint become weaker, the tendons holding the joint together become loose. The Problem With Arthritis That Makes It Hard to Treat…Īrthritis is inflammation and degeneration of the joints due to excessive wear and tear. If you want to see if you’ll benefit from this treatment, this article will explain what BFR is and who can benefit from this innovative therapy suffering from arthritis. I’m using BFR in our clinic and seeing some great results for treating patients with arthritis, elbow, and knee injuries, as well as athletic training. Another term for this technique is Personalized Blood Flow Restriction or PBFR.īFR therapy can help reduce pain and increase range of motion by strengthening the muscles around the joint and allowing increased cellular and healing capabilities. It’s a relatively new therapy called Blood Flow Restriction or BFR. What if you can eliminate the pain and stiffness of arthritis without dangerous drugs or surgery?Ī recent discovery and new treatment allow just that. You dread those first agonizing steps and stiffness when you get out of bed each morning.Īrthritis prevents many of us from enjoying simple pleasures like taking walks, gardening, bicycling, and playing with grandkids. If you have arthritis, you know how debilitating it can be. ![]()
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